> Increases muscular endurance,
cardiovascular fitness, balance
and coordination. Includes a great
30 minute aerobic workout!
> Great for beginners and seniors
and group exercise classes
> Convenient for travel and hotel
workouts.
The CXT is a great choice for Rehabilitation exercises.
Available Colours- Yellow Only
Weight: 570gms
Length: 1m
Includes: CXT Workout and
Instructional DVD and Exercise
Wall Chart.
The Ultimate Workout . . . the Intelligent Choice for the Professional Trainer and Physical Therapist.
Imagine a tool so dynamic, it will simultaneously develop strength, quickness, coordination and stamina in as little as 6 minutes a day with over 1500 muscle contractions. Hard to believe? Bodyblade, the secret weapon of sports stars, will dramatically change the way you think about physical training and therapy.
Bodyblade exercise tools for core stability training provide a full spectrum of muscle strengthening, aerobic and flexibility exercises ideal for physical rehabilitation, sports performance training, personal training and weight loss.
How does it build muscles?
While the rate of oscillation stays the same, the workout intensifies when the amplitude, or magnitude of the flexing tips, increases. Over the course of just one minute, the ends of the Bodyblade® move back and forth 270 times, and that's 270 times your muscles have to resist the movements. The resistance needed to control the blade can range from 1 to 34 pounds depending on the amplitude of the flexing tips.
Bodyblade® is a reactive, oscillating device that utilizes inertia to generate up to 270 muscle contractions per minute. The laws of inertia state that an object set in motion remains in motion until another force acts upon it to stop or change its direction. You push and pull on the apparatus, which accelerates the blade and creates a force due to the flex or amplitude of the blade. The greater the flex, the greater the resistance that is needed by the body to counteract the destabilizing forces delivered into the body. The blade's movement therefore requires the user to contract his or her muscles in order to neutralize these forces.
Which one is best for you?
| MALE - Excellent to Good Range |
| Body Weight |
Bodyblade PRO |
Bodyblade Classic |
Bodyblade CXT |
| 68kg + |
 |
 |
|
| 56 - 68kg |
 |
 |
|
| Child - 56kg |
 |
 |
 |
| MALE - Fair to Sedentary Range |
| Body Weight |
Bodyblade PRO |
Bodyblade Classic |
Bodyblade CXT |
| 68kg + |
 |
 |
 |
| 56 - 68kg |
 |
 |
 |
| Child - 56kg |
|
 |
| FEMALE - Excellent to Good Range |
| Body Weight |
Bodyblade PRO |
Bodyblade Classic |
Bodyblade CXT |
| 68kg + |
 |
 |
|
| 56 - 68kg |
 |
 |
|
| Child - 56kg |
|
 |
 |
| FEMALE - Fair to Sedentary Range |
| Body Weight |
Bodyblade PRO |
Bodyblade Classic |
Bodyblade CXT |
| 68kg + |
 |
 |
 |
| 56 - 68kg |
 |
 |
 |
| Child - 56kg |
|
 |
 |
|